Association Ocréambre
L’Association Ocréambre 8 rue Julien Lacroix 75020 PARIS
01.43.66.82.39

offers a :

Raqs Sharqi Workshop, Egyptian Dance

at Marelles in the Ardèche

all levels apply

with Anne Benveniste and Carole Rimbot

From july 26th - 31th 2010


- Arrival at Marelles : sunday 25th before dinnerr
- Departure from Marelles : Saturday 31th after breakfast

The surrounding area :

Marelles is a wonderfull place, a sprawling farm surrounded by meadows in the Ardèche on the same latitude as Valence. Eve and Christophe will welcome us with a caring and friendly team.

Lodging :
It is up to you to book your stay directly at Marelles.
- - Maisonettes of four or five beds, a barn with two floors for five people, single or double rooms, caravans or tents.
- The toilets and bathrooms are communal.
- - Towels and beds sheets are not supplied (bed sheets are available for 5 euros)
To foresee : a jumper, a torch, shoes for the mountain, and a swimming bath (for the small pool).

The lodging is fullboard, the meals are vegetarian and are known to be delicious.

How to go : By train (TGV) duration 2.15 hrs from Paris-Gare de Lyon.
  Get off : at Valence Ville
    Or Valence TGV and take a bus to Valence Ville.

From Valence Ville bus station, take a bus along the mountain path to Vernoux, and get off at Boffres (we will collect you by car at the bus stop). See the website of Marelles for the bus timetable.
It is also possible to order a communal taxi to go to Marelles.

The workshop :

The workshop starts on Monday and finishes on Friday evening. The workshop lasts four hours a day, split between morning and afternoon, followed by a relaxation technic.

Dance with Anne Benveniste :
At the beginning of every session will be a full warm up followed by one of the three styles of Raqs Sharqi : Shaabi, Baladi and Sharqi. Bring mats, leggings or loose trousers and socks, a veil about 2.30m and a head scarf.
Relaxation technic by two with Carole Rimbot :
At the end of each day, you will be able to relax for half an hour, with a technic which you will practise by two on the ground. This technic associates streches and breathing. It is especially adapted to Raqs Sharqi.
Massages (outside the workshop) :

The massage is an experiment which brings a deep relaxation, and an awakening of the senses. It is practised on a table, and outside the time of the workshop. You will be able to register to Carole Rimbot (Physiotherapist).
 
Marelles rates :
 
Daily per person with full board in maisonette of 4 or 5 beds :
45 euros
Single occupancy room
Single occupancy
caravan
Twin
room
Under canvas
8 euros extra
8 euros extra
5 euros extra
5 euros less
 
Accommodation with full board :
257 euros
(annual membership of the association and tourist tax not included 11,80 euros)

You have to send to Marelles a deposit of 100 euros to book your accomodation.
You have to phone to Marelles if you want to reserve a single or a twin room or a caravan.
Make payable to :
Send a cheque to : Association Marelles / Le Four / 07440 BOFFRES
Make payable to :

Association Marelles

Email : association.marelles@wanadoo.fr

  
Site : www.marelles.ardeche.com

tel : 04 75 58 24 32
   

Price of the Dance Workshop :
325 euros
Rates do not include the journey

Reservation :

There are limited spaces available, therefore advanced booking is necessary, with a deposit of 120 euros to insure your reservation before the 15th of may 2009. Full payment needs to be regulated 30 days before departure.
Send a cheque to : Association Ocréambre / c/o Benveniste / 8 rue Julien Lacroix / 75020 Paris
Make payable to :

Association Ocréambre

For further informations, please call : 0033 (0) 1 43 66 82 39
Web site : www.ocreambre.com